A Remembering: You Are Part of the Network
There is something happening right now that feels subtle, but undeniable. The line between what we once called science and what we once called mystical is dissolving. We are starting to understand ...
The Story I’ve Never Fully Shared Part 1: Raised in Fight or Flight
My circle this post comes with a little warning: This story includes addiction, sexual assault, and suicide attempts in the home. Please take care of your nervous system. You are welcome ...
The Story I Never Fully Shared Part 2: The vow, the crawl back, & the life I built from nothing
Content note: This story includes addiction, sexual assault, and suicide attempts in the home. Please take care of your nervous system. You are welcome to pause, skip, or come back ...
We Crave Ritual: Devotion Without the Dogma
We CRAVE Ritual Not in the trendy, aesthetic way we see online. I mean in the ancient, bone-deep way. The way your nervous system settles when something is held with intention. The way your ...
Devotion vs. Discipline: When your “motivation” is actually fight or flight
There’s a version of womanhood that has been sold to us as empowerment, but feels like slow suffocation. The version where you are the caretaker, the provider, the planner, the therapist, ...